Wow it’s been a while. Not going to lie, I’ve been feeling rather hopeless lately. The major bloating is back with a vengeance and every day is still somewhat of a struggle. I have an appt with my naturopath next week so hopefully we will decide how to move forward. I hate to say it but…
Tag: mthfr
Progress and Coffee Enemas( Don’t read if you have a weak stomach)
Sorry for the delay in an update post but I have just been over here making progress and what not. I’m sure I still have quite a ways to go but whatever I have been doing, or whatever I have been taking, seems to be helping. The main issues I am still having are the…
The journey
This healing journey seems to be a long one but I do feel like I am making small progress. I have been continuing with all of the supplements on my protocol and added in some detox methods which I will list below. My next appointment isn’t until January 5th so nothing too exciting has been…
Gut healing protocol
My appointment with the MTHFR specialist went extremely well the other day. I now have a ton of useful information and knowledge that will help me heal my gut and balance my methylation cycles out. I learned a lot about the gene mutations I have and how they play into this but I will…
Sunset love
I have been feeling a bit anxious today. Almost like I want to jump out of my skin. I can’t even explain it. The weather has finally shifted and it’s been quite chilly. Unfortunately I am one of those people that is majorly affected by the weather. Some call it seasonal affective disorder but I’d…
Toxin free living
I wish I could pinpoint exactly what started me on toxin free living a few years ago. I remember working as a nanny for a family in California and they used quite a few natural products on the kids. I’m sure somewhere along the way I began my research. I know my neighbor is the…
Probiotics and histamine intolerance
I learned the importance of probiotics years ago when we lived in California. When I had a flare in January I immediately went out and bought some more probiotics. The problem I found was that they were actually making my gut issues worse. It made no sense. I thought everyone needed probiotics to get to…
Toot, Toot MTHFR
I hate to toot my own horn buttt….Toot, Toot. I’m sorry I just had to. You have to have some kind of humor when you’re dealing with such madness. Turns out I do in fact have MTHFR. I honestly feel so empowered because over the course of this past year I have researched and I…
Pretty Little Plant Eater 